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CTR Pilates: Core. Tone. Reform.
Private PSS Class at Life Time Plano
DATE: Friday, May 15, 2026
TIME: 11:00–12:00 PM
LOCATION: Life Time Fitness of Plano, 7100 Preston Rd, Plano
**Childcare included for free at their Kid’s Academy. Minimum age 3 months + .
A workout designed with intention for mamas with an emphasis on core strength and overall tone— great for the postpartum body.
CTR (Core • Tone • Reform) is a high-energy, Pilates-based class focused on rebuilding and strengthening your core, toning the body, and supporting overall recovery. It’s an especially great option for postpartum—thoughtful, effective movement that meets you where you are, while still feeling strong and energizing.
This class will be led by an instructor who’s a mom herself—someone who truly understands the physical shifts of motherhood and how to move through them safely and confidently.
Set in a neon-lit studio with music and momentum that keeps you fully in it, this class blends intentional movement with an environment that feels fun, immersive, and just a little like a night out.
This class is typically waitlisted around the clock, but we’ve secured a private, PSS-exclusive session just for our group.
What’s included:
60-minute private CTR class
Bottled water, hand towels + grip socks
2.5 hours of childcare at Life Time Kids Academy
Full access to the club for the day (café, sauna, and more)
Details:
No Life Time membership required
All attendees must purchase a ticket (this is a private class)
Waiver required upon arrival
Whether you’re easing back into movement or looking for something that feels both effective and fun—this is such a good one.
CTR Pilates: Core. Tone. Reform.
Private PSS Class at Life Time Plano
DATE: Friday, May 15, 2026
TIME: 11:00–12:00 PM
LOCATION: Life Time Fitness of Plano, 7100 Preston Rd, Plano
**Childcare included for free at their Kid’s Academy. Minimum age 3 months + .
A workout designed with intention for mamas with an emphasis on core strength and overall tone— great for the postpartum body.
CTR (Core • Tone • Reform) is a high-energy, Pilates-based class focused on rebuilding and strengthening your core, toning the body, and supporting overall recovery. It’s an especially great option for postpartum—thoughtful, effective movement that meets you where you are, while still feeling strong and energizing.
This class will be led by an instructor who’s a mom herself—someone who truly understands the physical shifts of motherhood and how to move through them safely and confidently.
Set in a neon-lit studio with music and momentum that keeps you fully in it, this class blends intentional movement with an environment that feels fun, immersive, and just a little like a night out.
This class is typically waitlisted around the clock, but we’ve secured a private, PSS-exclusive session just for our group.
What’s included:
60-minute private CTR class
Bottled water, hand towels + grip socks
2.5 hours of childcare at Life Time Kids Academy
Full access to the club for the day (café, sauna, and more)
Details:
No Life Time membership required
All attendees must purchase a ticket (this is a private class)
Waiver required upon arrival
Whether you’re easing back into movement or looking for something that feels both effective and fun—this is such a good one.