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Private PSS MAT FUSION Class
at Life Time Fitness Plano
DATE: Thursday, June 25, 2026
TIME: 3:00PM–4:00PM
LOCATION: Life Time Fitness Plano
7100 Preston Rd, Plano, TX 75024
Join us for a private PSS MAT FUSION class at Life Time Fitness Plano—a full-body workout designed to strengthen, tone, and challenge the body through intentional movement and controlled precision work.
This mat-based class combines yoga breathwork, Pilates precision, and barre-inspired holds into a full-body workout focused on core strength, posture, flexibility, and alignment. Expect slow, controlled movements that create a serious burn while simultaneously stretching and strengthening the body from head to toe.
The class targets the core, glutes, legs, arms, and postural muscles through sustained holds, pulses, balance work, and controlled movement sequences. The room is heated to approximately 85 degrees, creating a warm environment that adds an extra challenge and leaves you feeling strong, energized, and accomplished by the end.
We’ll meet inside the Pilates studio after checking in at the front desk, then gather afterward at the café for post-workout smoothies, lattes, and social time together.
Childcare Included through the Life Time Kids Academy (for ages 3 months and up)
No Life Time membership required to attend.
What’s included:
Private PSS MAT FUSION class
Post-class café social
Childcare included through the Life Time Kids Academy (ages 3 months and up)
Access to Life Time amenities
Details:
Room heated to approximately 85 degrees
Bring a yoga mat or use one provided by Life Time
Towels provided
Please bring water
Childcare available through their Kids Academy for ages 3 months and older
Kids Academy childcare included for up to 2.5 hours
Guests are welcome to enjoy the gym amenities
Waivers must be signed upon check-in
Open to non-members of Life Time Fitness
Limited spots available
Private PSS MAT FUSION Class
at Life Time Fitness Plano
DATE: Thursday, June 25, 2026
TIME: 3:00PM–4:00PM
LOCATION: Life Time Fitness Plano
7100 Preston Rd, Plano, TX 75024
Join us for a private PSS MAT FUSION class at Life Time Fitness Plano—a full-body workout designed to strengthen, tone, and challenge the body through intentional movement and controlled precision work.
This mat-based class combines yoga breathwork, Pilates precision, and barre-inspired holds into a full-body workout focused on core strength, posture, flexibility, and alignment. Expect slow, controlled movements that create a serious burn while simultaneously stretching and strengthening the body from head to toe.
The class targets the core, glutes, legs, arms, and postural muscles through sustained holds, pulses, balance work, and controlled movement sequences. The room is heated to approximately 85 degrees, creating a warm environment that adds an extra challenge and leaves you feeling strong, energized, and accomplished by the end.
We’ll meet inside the Pilates studio after checking in at the front desk, then gather afterward at the café for post-workout smoothies, lattes, and social time together.
Childcare Included through the Life Time Kids Academy (for ages 3 months and up)
No Life Time membership required to attend.
What’s included:
Private PSS MAT FUSION class
Post-class café social
Childcare included through the Life Time Kids Academy (ages 3 months and up)
Access to Life Time amenities
Details:
Room heated to approximately 85 degrees
Bring a yoga mat or use one provided by Life Time
Towels provided
Please bring water
Childcare available through their Kids Academy for ages 3 months and older
Kids Academy childcare included for up to 2.5 hours
Guests are welcome to enjoy the gym amenities
Waivers must be signed upon check-in
Open to non-members of Life Time Fitness
Limited spots available