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Private PSS SOL Guided Vinyasa
DATE: Thursday, September 17, 2026
TIME: 3:00PM–4:00PM
LOCATION: Life Time Fitness Plano, 7100 Preston Rd, Plano, TX 75024
Join us for a private PSS SOL Guided Vinyasa class at Life Time Fitness Plano—a dynamic yoga flow designed to get you moving, build heat, and leave you feeling strong, stretched, and refreshed.
Inspired by Ashtanga Vinyasa, SOL moves through a flowing sequence of poses while connecting movement with breath. The class builds internal heat as you move, stretch, balance, and strengthen, with your instructor providing guidance, cues, and modifications throughout the practice.
SOL is practiced in a medium-heat studio and is open to all fitness and yoga levels. Whether yoga is already part of your routine or this is one of your first classes, movements can be modified throughout the practice so you can move at the level that feels right for you.
We’ll meet inside the upstairs studio after checking in at the front desk, then gather afterward at the café for post-workout smoothies, lattes, and social time together.
DETAILS:
No Life Time membership required to attend
Childcare for infants ages 3 months and up is included through the Life Time Kids Academy
Full access to Life Time amenities for the day, including the café, locker rooms, sauna, steam room, and showers
Bring water and a yoga mat, or use one provided by Life Time
Towels provided
Please arrive a few minutes early to complete your waiver and check in
All attendees must purchase a ticket (this is a private class)
Ticket price includes sales tax
Limited spots available
Tickets are non-refundable within 48 hours of event date.
PSS Club Members: Don’t forget to apply your member discount code at checkout to receive your exclusive discounted rate.
Private PSS SOL Guided Vinyasa
DATE: Thursday, September 17, 2026
TIME: 3:00PM–4:00PM
LOCATION: Life Time Fitness Plano, 7100 Preston Rd, Plano, TX 75024
Join us for a private PSS SOL Guided Vinyasa class at Life Time Fitness Plano—a dynamic yoga flow designed to get you moving, build heat, and leave you feeling strong, stretched, and refreshed.
Inspired by Ashtanga Vinyasa, SOL moves through a flowing sequence of poses while connecting movement with breath. The class builds internal heat as you move, stretch, balance, and strengthen, with your instructor providing guidance, cues, and modifications throughout the practice.
SOL is practiced in a medium-heat studio and is open to all fitness and yoga levels. Whether yoga is already part of your routine or this is one of your first classes, movements can be modified throughout the practice so you can move at the level that feels right for you.
We’ll meet inside the upstairs studio after checking in at the front desk, then gather afterward at the café for post-workout smoothies, lattes, and social time together.
DETAILS:
No Life Time membership required to attend
Childcare for infants ages 3 months and up is included through the Life Time Kids Academy
Full access to Life Time amenities for the day, including the café, locker rooms, sauna, steam room, and showers
Bring water and a yoga mat, or use one provided by Life Time
Towels provided
Please arrive a few minutes early to complete your waiver and check in
All attendees must purchase a ticket (this is a private class)
Ticket price includes sales tax
Limited spots available
Tickets are non-refundable within 48 hours of event date.
PSS Club Members: Don’t forget to apply your member discount code at checkout to receive your exclusive discounted rate.