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Private PSS MAT FUSION Class at Life Time Fitness Plano
DATE: Thursday, August 27, 2026
TIME: 3:00PM–4:00PM
LOCATION: Life Time Fitness Plano, 7100 Preston Rd, Plano, TX 75024
Join us for a private PSS MAT FUSION class at Life Time Fitness Plano—a full-body workout designed to strengthen, tone, and challenge the body through intentional movement and controlled precision work.
This mat-based class combines light weights with resistance bands along with yoga breathwork, Pilates precision, and barre-inspired holds into a full-body sculpting workout focused on core strength, posture, flexibility, and alignment. Expect slow, controlled movements that create a serious burn while simultaneously stretching and strengthening the body from head to toe.
The class targets the core, glutes, legs, arms, and postural muscles through sustained holds, pulses, balance work, and controlled movement sequences. The room is heated to approximately 85 degrees, creating a warm environment that adds an extra challenge and leaves you feeling strong, energized, and accomplished by the end.
Don’t worry, it’s for all fitness levels and it’s a GREAT TIME!
We’ll meet inside the upstairs studio after checking in at the front desk, then gather afterward at the café for post-workout smoothies, lattes, and social time together.
DETAILS:
No Life Time membership required to attend
Childcare for infants ages 3 months and up is included through the Life Time Kids Academy
Full access to Life Time amenities for the day, including the café, locker rooms, sauna, steam room, and showers
Bring a yoga mat or use one provided by Life Time
Towels provided
Please bring water
Please arrive a few minutes early to complete your waiver and check in
All attendees must purchase a ticket (this is a private class)
Ticket price includes sales tax
Limited spots available
Tickets are non-refundable within 48 hours of event date.
PSS Club Members: Don’t forget to apply your member discount code at checkout to receive your exclusive discounted rate.
Private PSS MAT FUSION Class at Life Time Fitness Plano
DATE: Thursday, August 27, 2026
TIME: 3:00PM–4:00PM
LOCATION: Life Time Fitness Plano, 7100 Preston Rd, Plano, TX 75024
Join us for a private PSS MAT FUSION class at Life Time Fitness Plano—a full-body workout designed to strengthen, tone, and challenge the body through intentional movement and controlled precision work.
This mat-based class combines light weights with resistance bands along with yoga breathwork, Pilates precision, and barre-inspired holds into a full-body sculpting workout focused on core strength, posture, flexibility, and alignment. Expect slow, controlled movements that create a serious burn while simultaneously stretching and strengthening the body from head to toe.
The class targets the core, glutes, legs, arms, and postural muscles through sustained holds, pulses, balance work, and controlled movement sequences. The room is heated to approximately 85 degrees, creating a warm environment that adds an extra challenge and leaves you feeling strong, energized, and accomplished by the end.
Don’t worry, it’s for all fitness levels and it’s a GREAT TIME!
We’ll meet inside the upstairs studio after checking in at the front desk, then gather afterward at the café for post-workout smoothies, lattes, and social time together.
DETAILS:
No Life Time membership required to attend
Childcare for infants ages 3 months and up is included through the Life Time Kids Academy
Full access to Life Time amenities for the day, including the café, locker rooms, sauna, steam room, and showers
Bring a yoga mat or use one provided by Life Time
Towels provided
Please bring water
Please arrive a few minutes early to complete your waiver and check in
All attendees must purchase a ticket (this is a private class)
Ticket price includes sales tax
Limited spots available
Tickets are non-refundable within 48 hours of event date.
PSS Club Members: Don’t forget to apply your member discount code at checkout to receive your exclusive discounted rate.